Peaceful Qigong for Wellness

Tuesday November 3, 2026 6:30pm-7:30pm

Peaceful Qigong for Wellness

Find the oasis of peace within through the self-healing art of Qi Gong. Qigong (pronounced CHEE-gung) is an ancient Chinese energy practice to improve health and wellness. Sometimes described as moving meditation, the practice of Qigong can result in deeper levels of calm, higher levels of alertness, and better overall wellbeing. Research shows regular Qigong practice can improve circulatory, neurological, pulmonary and cognitive issues, among others. Thesefully guided classes lead you through a series of gentle movements, focused intention, and deep breathing techniques. Benefits to body, mind, and spirit can be realized in this practice, regardless of one’s experience or fitness level.

Classes are open to those age 18+. Beginners welcome. Completion of a release and intake form is required.

Your instructor: Celeste Montgomery

Celeste Montgomery is a certified instructor of Wuji Hundun Qigong, Organ Cleansing (Zang Fu Gong) Qigong, and Supreme Science Qigong, and she is a Level Two Reiki practitioner. She has personally studied with Senior Qigong Teacher Francesco Garripoli, Master Mingtong Gu, and Ed Howard. She continuously seeks to deepen her own personal practice and introduce the benefits of Qigong to others.

Introduced to Qigong in 2017, Celeste began practicing daily and experienced immediate and long-term benefits, including release and clearing of stress, joint pain, depression and emotional trauma, and the establishment of calmness, improved clarity of mind, and a greater sensitivity to energy. These experiences motivate her to share this deeply profound practice with others through teaching.

Because of the limited seating and small group dynamic of this workshop, we will not be offering refunds or accommodations for missed attendance. You are welcome to give your ticket to a friend or family member and we will verify the purchaser’s name at check in. 

A minimum of three participants is required for this workshop to take place. If the minimum is not met, the session may be canceled.

*Ages 18+